HardCORE Heartrate

Hard CORE Heartrate is our cardio training class. This group is an instructor lead cardio training using various types of cardio equipment (i.e. treadmills, stair climbers, rowers, indoor cycles or elliptical). The training will consist of distance endurance training and interval heart rate training and everything in between. The group is limited to a small number of people based on the available cardio equipment.

Due to Covid-19 Restriction; HardCORE Hearrate participation is temporarily closed.